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Water, ice and stomachs: staying well in Egypt

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AV
Anorya Team · 26 nov. 2025 · 1 min read

Most travellers' stomach upsets are avoidable, and the usual advice is only half right.

Drink bottled water and check the seal is intact when it is handed to you. That is the whole of the water rule, and resort hotels supply it constantly.

Water, ice and stomachs: staying well in Egypt

Ice is the more nuanced question. In hotels and established restaurants it is made from filtered water and is fine; from a street cart or a beach stall it may not be. The same logic applies to salads and cut fruit — the risk is the rinsing water, not the food.

What actually causes most upsets is neither: it is the abrupt change of diet, buffet food kept warm too long, and dehydration. Drink far more water than you think you need in this climate, and go easy on the first buffet.

Water, ice and stomachs: staying well in EgyptWater, ice and stomachs: staying well in Egypt

If there is fever or blood, or it lasts beyond forty-eight hours, see a doctor — hotel doctors are quick, competent and used to exactly this.

Pack rehydration sachets and take them at the first sign of trouble rather than waiting. Most episodes resolve in a day. If there is fever or blood, or it lasts beyond forty-eight hours, see a doctor — hotel doctors are quick, competent and used to exactly this.

Water, ice and stomachs: staying well in Egypt
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Frequently asked questions

We really have some of the lowest prices that can be offered while keeping the quality of service high. We are an online booking company working directly with large organizers in Egypt, so we can offer very favorable prices thanks to the large flow of tourists. Buying from us, you get quality service and don't overpay intermediaries.
The organizers' fleet has plenty of vehicles - cars, minivans and large comfortable buses. Vehicles for short, medium and long distances are equipped with air conditioning and safety systems, and buses with toilets are provided on long routes. All vehicles are regularly serviced and sanitized, hold the necessary tourist permits, and drivers are inspected before every trip.
We work without prepayment. Group excursions are paid on the bus or during the trip. The exceptions are individual excursions where plane tickets or documents are involved. The organizer comes to you - there is no need to look for anyone to pay. You can pay in cash in dollars or euros, and an alternative payment method can be arranged.
Egypt is heavily regulated when it comes to tourism. For a car or yacht to run a tour, daily permission from the police and military is required, and organizers without a license don't get permits. That is why on some tours we may ask for voucher and passport details (this applies to marine excursions, individual tours and some group tours that leave the city). For other excursions only the number of people is needed.
Some hotel guides wrongly claim insurance does not apply to third-party excursion organizers. That is not true. Your travel insurance is valid throughout Egypt, and once you are on the organizer's ship, bus or transport they carry full insurance responsibility for passengers - otherwise they could not obtain a tour permit at all.
Please check your belongings when you leave the bus or boat at the end of the tour. If something is lost it is hard to recover, as vehicles leave immediately to be cleaned. We will always help you look, but we cannot guarantee a 100% return - so please be careful!
We have a large daily flow of bookings, so most excursions run every day (or on set weekdays per the program's schedule). After booking we send the exact hotel pickup time. Many trips are shared with small hotel groups who bought the same tour from operators - the only difference is that our price is 40–60% lower.
Tour photographers are independent and do not work for the company, so any arrangement with them is your responsibility. We do not recommend paying in advance unless you are sure the photos will be delivered. If you do not want photos, tell the photographers early to avoid any pushiness.